It is very important to start your day energized because it will reflect on your well-being through the whole day!
If you begin the day with exercises or foods your mind and body do not like, soon you will realize its negative impact. One of the best way to start your day is to consume fresh lemon water as it adds antioxidants that are used to boost your body’s immune system. A few things lemon water can do for your body:
1, Fresh Breath
Drinking lemon water every single day, after you brush your teeth, can leave you with fresh breath for the rest of the day. Swishing a little bit of it around your teeth and mouth is not only delicious, but satisfies the hygiene of your mouth as well. If you have troubles dealing with fresh breath, then this natural remedy is just for you.