Category - Nutrition

Editor's Picks Lifestyle Nutrition

Top 10 Foods To Improve Your Sex Life

Have you ever wondered if the food has any influence on your sexual life? Well, it does. A lot of foods can make your mood better and you will have the feeling like you can do anything. With the list we have prepared you will not only be in the mood for sexual activities, but you will also be healthier than ever, of course if you follow our advice. Here is the list of our top 10 foods that can increase your libido.

Top 10 Foods To Improve Your Sex Life

Source: www.agrifarming.in/

1. Broccoli

Broccoli are the source of vitamin C and are easily prepared with salads, can be eaten just boiled, raw or sautéed. They are green plant in the cabbage family. It is literally a nutrition powerhouse, containing vitamin K and calcium. Broccoli is a good preventive in some diseases and daily consummation may improve the health. So, whenever have doubts about the broccoli or if they are a sex booster, do not think it more, just put it in your daily basis.

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Health and Fitness Nutrition

Best Ways To Lose Weight Easily

At times, no matter how hard you try or how hard you work out, fat just doesn’t seem leave the body and at that point, you get lost for a solution. Sometimes it’s not about how hard you workout but about everything else you might be ignoring, like the type of food you eat and when you eat it. Losing that weight could turn to be very easy, once you know what to do and how to do it right, without even stressing. Below are some 10 easy ways you can lose weight and get to watch as one pound melts after the other.

Best Ways To Lose Weight Easily

Source: https://www.dietdoctor.com

1. Go with a low carb diet

Sugar and starch are two things you need to avoid in order to lose weight. Of course, there are other diet plans you can follow but low carb is simply the most effective and quite easy to execute. Losing weight is not just about eating fewer calories that you burn because this makes you hungry and soon you give up and indulge. When you follow a low carb diet, you don’t feel hungry all the time because sugar and starch increases hunger and avoiding those decreases hunger. With reduced hunger, you won’t even have to count calories, how good is that?

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Nutrition What's Hot

Top 10 Reasons To Quit Eating Fried Food

We all know how delicious fried food can be but do we really understand the kind of danger it poses? The reason why fried food is so bad is because it contains Trans-fats that place you at a very high risk of contracting heart disease. Of course, you can avoid eating at restaurants and make sure the food you eat contains zero Trans-fats but the oil intake would still be unhealthy. This is especially so if you bread before frying, fry at low temperatures or fry too much food at one go. Lets us look sat some reason why this is wrong and other 10 reasons why you need to stay away from fried foods, completely.

Top 10 Reasons To Quit Eating Fried Food

Source: recetas.mercola.com/

Too much calories and fat

Breading soaks up a lot of grease, frying at low temperatures allows food to slowly absorb all that oil and cooking too much food at a go lowers the temperatures of the oil allowing the food to absorb it. All that oil will leave you susceptible to obesity, heart disease and worst of all cancer because friend foods contain a lot of calories and fat. Calories are good, it’s the extra ones that come with fried food that tend to be malicious. When food is fried, it multiplies the calorie density.

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Nutrition

Top 10 Absurd Myths About Salads

If you have witnessed people trying to lose weight attempting to eat salads, then you probably know it did not get them very far. If you would look at the calorie count of the salads found in most restaurants, you would be amazed how many they actually are. Contrary to what people think, salads have extremely high calories and fat making them very unhealthy. Let us look at some more myths about salads you probably did not know.

Top 10 Absurd Myths About Salads

Source: timotheuss.com

Salads are healthy

Well, the lettuce has very little nutritional value and very little bulk and fiber so the biggest problem with salads is the dressing. Most of these dressings are usually packed with calories and a lot of people use a lot of dressing in their salads.

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Nutrition

The 10 Most Expensive Foods In The World

Have you ever thought about spending a huge amount of money on food? Not a lot of food, just one piece, or one dish, or 1 kg? There are unbelievably expensive foods that probably you haven’t heard of. We have a list for you with 10 most expensive foods in the world.

The 10 Most Expensive Foods In The World

Source: www.bbc.com

10. Westin Hotel Bagel

$1.000 sounds like a crazy price to pay for one bagel? Well it is possible at the Westin hotel at Times Square. It is a four-figure bagel with white truffle cream cheese on the top and golden pieces, above the cream cheese. The golden pieces taste like goji berry and Riesling jelly. It is the most expensive bagel in the world with heavenly taste. The truffle is often used as an aphrodisiac and the goji berries are a great source of beta-carotene. Even though it is just a bagel, definitely it’s worth the money.

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Nutrition

10 Deadliest Foods in the World

Deadly food? Does it sound possible to you?
It is! Some of these dangerous foods can literally end your life if you are not informed well. We present you a list of 10 deadliest foods in the world:

10 Deadliest Foods in the World

Source: detechter.com

1. Fugu Puffer Fish

It is also known as blowfish, a Japanese delicacy that if it is not prepared properly can cause death to the consumers. Its deadly cause comes from the fact that if it is not cut correctly, a tetrodoxine-can be a poison for the human body is released in the meat of the fish. The tetrodoxine causes the muscles to freeze up and can lead to asphyxiation. Unfortunately there is no antidote and this fish has been the last meal for few people, unintentionally. It can only be served by chefs with years of experience in preparing this fish and with great precautions. Still the Japanese consume thousands tons of the fish every year.

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Nutrition What's Hot

10 Foods You Need to Stop Eating Right Now

10 Foods You Need to Stop Eating Right Now

Source: www.livestrong.com

For some, eating healthy, carrying out an adequate amount of exercise on a daily basis as well as refraining from indulging in foods which are categorized as being unhealthy and damaging towards the human anatomy is a way of life. For others however, the aforementioned things are not as important of a priority in their lives. Regardless of which group one may belong from, the below mentioned list of foods are such that one should steer completely clear of.

Treating your taste buds and cravings with them once is a blue moon is considered as being acceptable by medical practitioners.  Consumption of the below mentioned foods on a daily basis however should be avoided at all costs, for the promotion of health and well-being in the long-run.

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